All it takes is adjusting the boot parameters slightly and typing a command or two, but we'll walk you through it.
Resetting your Ubuntu Password
Reboot your computer, and then as soon as you see the GRUB Loading screen,
make sure to hit the ESC key so that you can get to the menu.
Root Shell Method
Here we are going to manually edit the grub options to allow for a root shell. First you want to make sure to choose the regular boot kernel that you use (typically just the default one), and then use the "e" key to choose to edit that boot option.
Now just hit the down arrow key over to the "kernel" option, and then use the "e" key to switch to edit mode for the kernel option.
You'll be presented with a screen that looks very similar to this one:
Remove the "ro quiet splash" part with the backspace key, and then add
this onto the end:
rw init=/bin/bash
Once you hit enter after adjusting the kernel line, you'll need to use the B key to choose to boot with that option.
At this point the system should boot up very quickly to a command prompt.
Changing the Actual Password
You can use the following command to reset your password:
passwd
For example my username being user I used this command:
passwd user
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